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shingles

Shingles

Shingles is a viral infection caused by varicella zoster, which is also known to cause chickenpox. After experiencing chickenpox, the virus remains inactive in the nerve tissues near the spinal cord in brain and only “wakes up” when triggered by

interior

In-Flight Etiquette 101

The summer months are here and travels, especially by air, are ahead for most of us. Aside from your travel essentials, we also shouldn’t forget to bring our proper behavior and etiquette with us wherever we are, whether on land

beach

Beach Essentials 2015

Headed on a trip to the beach this summer? Here’s 10 beach essentials to help you maximize your time in the sun and sand!   1. Beach bag More importantly than its appearance, a beach bag must be generously sized,